Join us at The Yoga Loft in Powell (Village of Shawnee Hills) for a day of fitness, connections, and shopping! Explore the studio, participate in a total body conditioning class, enjoy an exclusive pop-up shop with Salt & Lavender Clothing and savor hand-crafted coffee from this local roaster, Catbird Coffee Company. It’s the perfect blend of all your favorite things - fitness, clothing and coffee! Don’t miss out!

Schedule:

• 11:00 AM to 1:30 PM: Socialize and shop with Salt & Lavender Clothing

• 11:30 AM to 12:30 PM: Total Body Conditioning Class (free, registration required in advance)

Total Body Conditioning is a multi-level full body workout that targets major muscle groups. This challenging workout is designed to increase strength, decrease body fat and improve overall conditioning. This is a combo class of strength training and cardio. Please wear clean tennis shoes for class. All Levels Welcome!